Paul True is a Marriage and Family Therapist based in Irvine, CA. He offers support to individuals, couples, and families, working with adults aged 18 to 65, as well as elders aged 65 and over. Paul assists clients with a range of concerns including anxiety, depression, general well-being and mental health concerns, grief, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. He provides services in English (US). In his practice, Paul utilizes various therapeutic approaches such as Mindfulness-Based Cognitive Therapy (MBCT), Family and Marital Therapy, Family Systems Therapy, Psychodynamic Therapy, Relational Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Transpersonal Therapy, and Jungian Therapy, often incorporating mindfulness techniques.