Maira Horta Moss is a Counselor and Marriage and Family Therapist (MFT) based in La Jolla, California. She offers services to individuals across a range of ages, including teenagers (13 to 18) and adults (18 to 65). Maira Horta Moss specializes in helping clients navigate concerns such as anxiety, depression, grief, panic attacks, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides therapy in English (US), Portuguese (BR), and Spanish (MX). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, and Positive Psychology.