LA Mesa, CA 91942 Help & Support

Melisa Baker, an Art Therapist holding an MA, offers her services in La Mesa, CA. She specializes in addressing a range of concerns including anxiety, depression, panic attacks, trauma, and post-traumatic stress disorder (PTSD). Melisa provides therapeutic support utilizing trauma focused therapy and offers services in English (US).

Samantha Sanchez, a Marriage & Family Therapist Associate, provides counseling services at Grow Through Life Counseling in La Mesa, CA. She works with a diverse range of age groups, including children (5 to 10), teenagers (13 to 18), and adults (18 to 65). Samantha offers support for a range of concerns, such as anxiety, depression, grief, emotional regulation difficulties, trauma, post-traumatic stress disorder (PTSD), relationship stress, and challenges related to student life. She offers services in English (US) and integrates mindfulness techniques into her practice. Her therapeutic approach is comprehensive, utilizing modalities such as cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), culturally sensitive therapy, dialectical behavior therapy (DBT), narrative therapy, and compassion-focused therapy. Clients can engage with her services both in person and through online chat.

Saranne Wilson is a licensed Marriage & Family Therapist (LMFT) based in La Mesa, CA. She offers services to individuals, families, and couples, working with adults aged 18 to 65 and elders aged 65 and over. Saranne provides support for a range of concerns including anxiety, bipolar disorder, chronic pain, depression, family stress, grief, parenting challenges, relationship stress, and spirituality. She also specializes in addressing trauma and post-traumatic stress disorder (PTSD), as well as general well-being and mental health concerns, including issues specific to individuals aged 50 and over. Saranne is proficient in several therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, Family Systems Therapy, Interpersonal Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Play Therapy. She offers services in English (US).