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Eva Smith

Eva Smith

Marriage & Family Therapist, LMFT

La Mesa, CA

Eva Smith is a Licensed Marriage and Family Therapist (LMFT) practicing in La Mesa, California. She offers services to individuals, families, and couples, working with adults and elders. Her practice addresses a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Eva utilizes various therapeutic approaches such as trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, interpersonal therapy, psychodynamic therapy, attachment-based therapy, culturally sensitive therapy, emotionally focused therapy (EFT), relational therapy, humanistic therapy, integrative therapy, compassion-focused therapy, positive psychology, existential therapy, multicultural therapy, somatic therapy, feminist therapy, experiential therapy, expressive arts therapy, and transpersonal therapy. She also incorporates mindfulness techniques into her work. Eva offers her services in English (US).
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At a glance

Specialties & approach

Specialties

Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Mindfulness PTSD/Trauma Parenting Relationship Stress Spirituality

Therapy types

Attachment-based Compassion Focused Culturally Sensitive Emotionally Focused Existential Experiential Therapy Expressive Arts Family / Marital Feminist Humanistic Integrative Interpersonal Mindfulness-Based (MBCT) Multicultural Person-Centered Positive Psychology Psychodynamic Relational Somatic Strength-Based Transpersonal Trauma Focused

Age groups

Adult (18 to 65) Elder (65+)

Modalities

Couples Family Individuals

Languages

English (US)

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Practice at a glance

La Mesa, CA

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