Linda Ojeda, a Marriage and Family Therapist (MFTA) based in La Mesa, California, offers support to adults aged 18 to 65 and elders aged 65 and over. She provides services to individuals, families, and couples, and offers sessions in English. Her practice focuses on a range of concerns, including addiction, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Linda utilizes a comprehensive array of therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Relational Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Narrative Therapy, Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Gottman Method Couples Therapy, Christian Counseling, Experiential Therapy, Reality Therapy, and Rational Emotive Behavior Therapy (REBT).
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