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Shannon Jackson

Shannon Jackson

Counselor

La Mesa, CA

Shannon Jackson, a counselor in La Mesa, CA, offers therapeutic support to adults aged 18 to 65. She assists individuals with a range of concerns, including anxiety, breakups, depression, eating disorders, general well-being and mental health concerns, men's and women's issues, obsessive-compulsive disorder (OCD), parenting, perinatal mood and anxiety disorders (PMADs), trauma and post-traumatic stress disorder (PTSD), spirituality, student life, and work-related stress. Shannon Jackson provides services in English (US). Her therapeutic approach integrates various modalities, such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Integrative Therapy, Narrative Therapy, and Christian Counseling.
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At a glance

Specialties & approach

Specialties

Anxiety Breakups Depression Eating Disorders General Mental Health Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Perinatal Mood Disorder Spirituality Student Life Work Stress

Therapy types

Christian Counseling Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Emotionally Focused Family Systems Integrative Narrative Person-Centered Solution Focused Brief (SFBT)

Age groups

Adult (18 to 65)

Modalities

Individuals

Languages

English (US)

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Practice at a glance

La Mesa, CA

Free emotional support

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