Janelle Shepard is a licensed marriage and family therapist (LMFT) practicing in Long Beach, California. She offers therapy to individuals across various age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Janelle provides support for a range of concerns, such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, eating disorders, general well-being and mental health concerns, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD), relationship stress, and challenges related to student life. She offers services in English (US) and works with both individuals and couples. Her therapeutic approach integrates several modalities, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Psychodynamic Therapy, Attachment-based Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Multicultural Therapy, Internal Family Systems (IFS), Feminist Therapy, and Art Therapy.