Josie White is a Marriage & Family Therapist, MFT, based in Long Beach, California. She offers therapeutic services to a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Josie specializes in addressing concerns such as addiction, anxiety, bipolar disorder, borderline personality disorder (BPD), family stress, LGBTQ+ related concerns, men's and women's issues, parenting challenges, and trauma and post-traumatic stress disorder (PTSD). She provides support to individuals, couples, and groups. Josie conducts sessions in English (US) and offers flexibility with in-person appointments and online chat. Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Culturally Sensitive Therapy, and coaching.