Dr. Lilia Sheynman is a professional counselor based in Long Beach, CA. She offers services to a diverse range of age groups, including adolescents aged 13 to 18, adults from 18 to 65, and elders aged 65 and over. Dr. Sheynman addresses a comprehensive array of concerns, such as issues relevant to individuals over 50, addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, bipolar disorder, borderline personality disorder (BPD), depression, family stress, general well-being and mental health concerns, grief, men's and women's issues, obsessive compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD), relationship stress, sleep disturbances, and spirituality. She provides support to individuals, couples, and groups, and offers services in English (US). Dr. Sheynman incorporates various therapeutic approaches in her practice, including cognitive behavioral therapy (CBT), trauma focused therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), motivational interviewing, interpersonal therapy, culturally sensitive therapy, dialectical behavior therapy (DBT), integrative therapy, acceptance and commitment therapy (ACT), positive psychology, and psychological testing and evaluation.