Umeko Allen-Jones is a marriage and family therapist based in Long Beach, CA, offering services to adults aged 18 to 65 and elders over 65. She provides support for a range of concerns, including general well-being and mental health concerns, feelings of being stuck, and relationship stress. Umeko Allen-Jones primarily works with individuals and couples, offering services in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as cognitive behavioral therapy (CBT), person-centered therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), psychodynamic therapy, culturally sensitive therapy, humanistic therapy, eye movement desensitization and reprocessing (EMDR), integrative therapy, coaching, narrative therapy, acceptance & commitment therapy (ACT), compassion-focused therapy, existential therapy, somatic therapy, feminist therapy, and gestalt therapy.