Richard Knowles is a Counselor specializing in mental health, holding an M.A. He offers services in Los Altos, CA, working with individuals across various age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Richard provides support for a range of concerns such as anxiety, depression, general well-being and mental health concerns, emotional regulation difficulties, trauma, and post-traumatic stress disorder (PTSD). He offers individual, group, and couples therapy, utilizing a diverse set of therapeutic approaches. These include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Relational Therapy, Eclectic Therapy, Humanistic Therapy, Existential Therapy, Art Therapy, Sandplay Therapy, and Transpersonal Therapy. Richard Knowles offers services in English (US).