Anna Ochoa is a licensed marriage and family therapist (LMFT) practicing in Los Angeles, CA. She offers services to a wide range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Anna specializes in supporting individuals and families through various concerns such as anxiety, depression, family stress, perinatal mood and anxiety disorders (PMADs), trauma, and post-traumatic stress disorder (PTSD). She provides therapy to individuals, families, and couples, and offers services in both English and Spanish. Anna incorporates mindfulness into her practice and utilizes a diverse array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Relational Therapy, Humanistic Therapy, Integrative Therapy, Narrative Therapy, Play Therapy, Somatic Therapy, and Cognitive Processing Therapy (CPT).