Cleo Young is a mental health counselor and Marriage and Family Therapist (M.F.T.) based in Los Angeles, California. Cleo Young offers services to a diverse range of age groups, including children (ages 5 to 10), preteens (ages 10 to 13), teenagers (ages 13 to 18), adults (ages 18 to 65), and elders (ages 65 and over). Cleo Young specializes in supporting individuals with a range of concerns such as those specific to individuals aged 50 and over, addiction, anxiety, depression, domestic violence, eating disorders, grief, LGBTQ+ related concerns, trauma, and post-traumatic stress disorder (PTSD). Cleo Young provides therapy to individuals and couples, and offers services in English (US). Cleo Young integrates various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Culturally Sensitive Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Positive Psychology, and Somatic Therapy. Additionally, Cleo Young incorporates mindfulness techniques into her practice.