Gurudarshan Khalsa is a Marriage and Family Therapist, MFT-I, practicing in Los Angeles, California. Khalsa offers services to individuals and couples, working with a diverse clientele including teenagers (13 to 18), adults (18 to 65), and elders (65+). Khalsa specializes in supporting clients with anxiety and provides therapy in English (US). Khalsa integrates a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Attachment-based Therapy, Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Somatic Therapy, Gottman Method Couples Therapy, and Jungian Therapy. Additionally, Khalsa incorporates mindfulness techniques into their practice.