Janae Borrego, a licensed Marriage & Family Therapist (LMFT) based in Los Angeles, CA, offers therapeutic support to individuals and couples. She works with a diverse age range, including teens (13 to 18) and adults (18 to 65). Janae specializes in a range of concerns, such as addiction, anxiety, depression, LGBTQ+ related concerns, emotional regulation difficulties, trauma, and post-traumatic stress disorder (PTSD). She provides services in English (US). In her practice, Janae employs various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Relational Therapy, Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).