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Teal Foster

Teal Foster

Marriage & Family Therapist

Los Angeles, CA

Teal Foster is a marriage and family therapist based in Los Angeles, California. Foster offers services to adolescents aged 13 to 18 and adults aged 18 to 65. Foster specializes in supporting individuals experiencing anxiety, family stress, grief, obsessive-compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), and relationship stress. Foster offers services in English (US). Foster's therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), and Somatic Therapy. Foster also incorporates mindfulness techniques into their practice to support individual well-being.
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At a glance

Specialties & approach

Specialties

Anxiety Family Stress Grief Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress

Therapy types

Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) EMDR Emotionally Focused Family Systems Mindfulness-Based (MBCT) Somatic Trauma Focused

Age groups

Adult (18 to 65) Teen (13 to 18)

Modalities

Individuals

Languages

English (US)

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Practice at a glance

Los Angeles, CA

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