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Alex Basche

Alex Basche

Counselor, Mental Health, LMFT

Menlo Park, CA

Alex Basche is a licensed marriage and family therapist (LMFT) and counselor specializing in mental health services in Menlo Park, CA. Basche offers support to preteens (ages 10-13), teens (ages 13-18), and adults (ages 18-65). Basche works with a range of concerns including addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol/drug use, anxiety, depression, family stress, general well-being and mental health concerns, LGBTQ+ related concerns, parenting, relationship stress, sleeping well, student life, and issues specific to teenagers. Basche provides individualized, family, and couples therapy. Their therapeutic approach integrates various modalities such as trauma focused therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), family systems therapy, motivational interviewing, attachment-based therapy, eclectic therapy, dialectical behavior therapy (DBT), acceptance & commitment therapy (ACT), positive psychology, multicultural therapy, and Gottman Method couples therapy. Services are offered in English (US).
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At a glance

Specialties & approach

Specialties

ADHD Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health LGBTQ+ Parenting Relationship Stress Sleeping Well Student Life Teens

Therapy types

Acceptance & Commitment (ACT) Attachment-based Dialectical Behavior (DBT) Eclectic Family Systems Gottman Method Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Positive Psychology Solution Focused Brief (SFBT) Strength-Based Trauma Focused

Age groups

Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)

Modalities

Couples Family Individuals

Languages

English (US)

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Practice at a glance

Menlo Park, CA

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