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Jennifer Alvarez

Jennifer Alvarez

Psychologist, PhD

Menlo Park, CA

Dr. Jennifer Alvarez is a psychologist based in Menlo Park, CA. She offers therapy to individuals and groups, working with adults aged 18 to 65 and elders aged 65 and over. Dr. Alvarez provides support for a range of concerns, including anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, obsessive compulsive disorder (OCD), parenting, trauma, post-traumatic stress disorder (PTSD), relationship stress, social anxiety, and work stress. Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Dialectical Behavior Therapy (DBT), and Integrative Therapy. Dr. Alvarez offers in-person sessions and provides services in English (US).
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At a glance

Specialties & approach

Specialties

Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Social Anxiety Work Stress

Therapy types

Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Integrative Mindfulness-Based (MBCT) Motivational Interviewing Trauma Focused

Age groups

Adult (18 to 65) Elder (65+)

Modalities

Group Individuals

Languages

English (US)

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Practice at a glance

In Person
Menlo Park, CA

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