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J Findlay

J Findlay

Marriage & Family Therapist, MA

Mill Valley, CA

J. Findlay is a Marriage and Family Therapist with a Master of Arts degree, offering services in Mill Valley, California. Findlay works with a diverse range of age groups, including toddlers, children, preteens, teens, and adults. Findlay provides support for individuals, families, and couples, addressing a range of concerns such as anxiety, depression, family stress, general well-being and mental health concerns, grief, parenting challenges, and issues specific to teenagers. Findlay's therapeutic approach incorporates various modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Attachment-based Therapy, Art Therapy, and Expressive Arts Therapy. Findlay offers services in both English (US) and French (FR).
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At a glance

Specialties & approach

Specialties

Anxiety Depression Family Stress General Mental Health Grief Parenting Teens

Therapy types

Art Therapy Attachment-based Cognitive Behavioral (CBT) Expressive Arts Family / Marital Family Systems Mindfulness-Based (MBCT)

Age groups

Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)

Modalities

Couples Family Individuals

Languages

English (US) French (FR)

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Practice at a glance

Mill Valley, CA

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