Kat Schoolland
Marriage & Family Therapist, LMFT
Mill Valley, CA
Kat Schoolland is a licensed marriage and family therapist (LMFT) practicing in Mill Valley, CA. She offers services to individuals across various developmental stages, including toddlers (ages 1 to 3), children (ages 5 to 10), and preteens (ages 10 to 13). Kat Schoolland specializes in supporting clients dealing with anxiety and obsessive-compulsive disorder (OCD). Her practice incorporates a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, and Acceptance and Commitment Therapy (ACT). She also utilizes mindfulness techniques within her work. Services are available for individuals, families, and groups, and she offers services in English (US).
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At a glance
Specialties & approach
Specialties
Anxiety Mindfulness Obsessive Compulsive DisorderTherapy types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Family Systems Mindfulness-Based (MBCT)Age groups
Children (5 to 10) Preteen (10 to 13) Toddler (1 to 3)Modalities
Family Group IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Mill Valley, CA
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