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Millbrae, CA Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Millbrae, CA

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Samuel Antram

Samuel Antram

Marriage & Family Therapist, MFT

Millbrae, CA

Samuel Antram, a Marriage & Family Therapist (MFT) based in Millbrae, CA, offers support to adults aged 18 to 65. He works with individuals seeking assistance with a range of concerns, including anxiety, depression, relationship stress, and work-related stress. Samuel utilizes various therapeutic approaches in his practice, such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Eclectic Therapy, Humanistic Therapy, Compassion-Focused Therapy, and Positive Psychology. Additionally, he integrates mindfulness techniques to support emotional regulation and resilience. Samuel provides services in English (US).

Norman Arslan

Norman Arslan

Marriage & Family Therapist, MFT

Millbrae, CA

Norman Arslan is a Marriage and Family Therapist (MFT) based in Millbrae, CA. He offers therapy to a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Norman specializes in supporting individuals and couples through concerns such as anxiety and relationship stress. He provides services in English (US) and utilizes therapeutic approaches including Cognitive Behavioral Therapy (CBT) and family/marital therapy.

Robert Howard

Robert Howard

Counselor, Mental Health, MFT

Millbrae, CA

Robert Howard is a counselor specializing in mental health and a marriage and family therapist based in Millbrae, CA. He offers services to individuals, families, and couples, providing support for a range of concerns including anxiety, depression, exercise motivation, and family stress. Robert utilizes several therapeutic approaches in his practice, such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Eclectic Therapy, and Dialectical Behavior Therapy (DBT). He offers services in English (US).

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Local Support in Millbrae, CA

Nestled in the picturesque hills of San Mateo County, Millbrae, California, boasts a vibrant and diverse community, complemented by its proximity to major transportation hubs. The city's economic landscape includes a mix of retail and service industries, offering residents various employment opportunities. However, the high cost of living can place significant stress on families, contributing to prevalent mental health challenges, such as anxiety and depression. Access to healthcare services is essential in this densely populated area, where a robust network of mental health resources exists to support residents grappling with these issues. Millbrae's mental health centers provide compassionate care, catering to a spectrum of needs through individual therapy, group counseling, and wellness programs. Whether facing ongoing mental health concerns or seeking to enhance well-being, individuals in Millbrae can find the support they need, making it crucial to explore the diverse resources available in the area.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.