Thomas Beechel is a counselor specializing in mental health, holding an M.A. and M.F.T. Based in Murrieta, CA, Thomas offers services to teens aged 13 to 18 and adults aged 18 to 65. Thomas provides support for a range of concerns, including anxiety, depression, emotional regulation difficulties, trauma, post-traumatic stress disorder (PTSD), relationship stress, and work stress. Services are offered in English (US). Thomas works with individuals, families, and couples, utilizing therapeutic approaches such as cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), interpersonal therapy, and emotionally focused therapy (EFT).