Lena Kibble is a counselor specializing in mental health and a marriage and family therapist (MFT) practicing in Napa, California. She offers support to a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Lena Kibble addresses a comprehensive array of concerns such as addiction, alcohol and drug use, anxiety, depression, eating disorders, family stress, and general well-being and mental health concerns. Her expertise also extends to grief, obsessive compulsive disorder (OCD), parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, and difficulties with sleeping well. She provides services to individuals, families, and couples, and offers services in English. Lena Kibble employs various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Interpersonal Therapy, Relational Therapy, and Cognitive Processing Therapy (CPT).