Kaitlyn Lydell is a licensed marriage and family therapist (L.M.F.T.) offering services in Novato, CA. She works with adult clients, from those aged 18 to 65, as well as elders aged 65 and over. Kaitlyn provides support for a range of concerns including anxiety, depression, eating disorders, general well-being and mental health concerns, grief, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), sleeping well, spirituality, weight management, and work stress. She offers services to individuals and couples, and her therapeutic approach incorporates modalities such as trauma focused therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, family systems therapy, interpersonal therapy, psychodynamic therapy, attachment-based therapy, emotionally focused therapy (EFT), relational therapy, eclectic therapy, integrative therapy, coaching, and transpersonal therapy. Kaitlyn offers services in English (US).