Christian Holmes is a counselor specializing in mental health services in Oakland, CA. Holmes works with a diverse range of age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Holmes offers support for a range of concerns, such as addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, general well-being and mental health concerns, grief, men's and women's issues, obsessive compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Services are available to individuals, families, and couples, and are offered in English (US). Holmes utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Positive Psychology, Christian Counseling, and Psychoanalytic Therapy.