Dana Aleshire is a mental health counselor based in Oakland, California, who offers services to individuals, couples, and families. She works with a broad range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65+). Dana specializes in supporting clients through a range of concerns such as addiction, anxiety, depression, eating disorders, general well-being and mental health concerns, grief, LGBTQ+ related concerns, trauma and post-traumatic stress disorder (PTSD), relationship stress, and difficulties with sleeping. She provides services in English (US). Dana utilizes a comprehensive array of therapeutic approaches, including trauma focused therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, family systems therapy, motivational interviewing, psychodynamic therapy, attachment-based therapy, culturally sensitive therapy, emotionally focused therapy (EFT), relational therapy, eclectic therapy, humanistic therapy, eye movement desensitization and reprocessing (EMDR), integrative therapy, narrative therapy, multicultural therapy, internal family systems (IFS), somatic therapy, feminist therapy, and transpersonal therapy.