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Dr. Lauren Szyper

Dr. Lauren Szyper

Psychologist, PSYD

Oakland, CA

Dr. Lauren Szyper is a psychologist practicing in Oakland, California. She offers support to preteens (ages 10-13), teens (ages 13-18), and adults (ages 18-65). Dr. Szyper assists individuals, families, and couples with a range of concerns including addiction, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, parenting, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides services in English (US). Dr. Szyper integrates various therapeutic approaches in her practice, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Multicultural Therapy, and Feminist Therapy.
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At a glance

Specialties & approach

Specialties

Addiction Depression Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress

Therapy types

Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Culturally Sensitive Family Systems Feminist Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Relational Solution Focused Brief (SFBT) Strength-Based Trauma Focused

Age groups

Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)

Modalities

Couples Family Individuals

Languages

English (US)

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Practice at a glance

Oakland, CA

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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