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Meghan Pardi

Meghan Pardi

Counselor, Mental Health

Oakland, CA

Meghan Pardi, a counselor specializing in mental health, offers services in Oakland, CA. She works with a diverse range of age groups, including preteens, teens, adults, and elders. Her practice addresses a wide array of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, domestic violence, family stress, general well-being and mental health concerns, grief, emotional regulation difficulties, men's and women's issues, obsessive compulsive disorder (OCD), parenting, perinatal mood and anxiety disorders (PMADs), trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, student life, and work stress. Meghan Pardi offers services to individuals, families, and couples in English (US). She employs various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Narrative Therapy, Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Gottman Method Couples Therapy, Feminist Therapy, Experiential Therapy, and Structural Family Therapy.
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At a glance

Specialties & approach

Specialties

ADHD Addiction Anxiety Bipolar Depression Domestic Violence Family Stress General Mental Health Grief Managing Emotions Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Sleeping Well Student Life Work Stress

Therapy types

Attachment-based Coaching Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) EMDR Emotionally Focused Existential Experiential Therapy Family / Marital Family Systems Feminist Gottman Method Humanistic Interpersonal Motivational Interviewing Narrative Person-Centered Positive Psychology Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy Trauma Focused

Age groups

Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)

Modalities

Couples Family Individuals

Languages

English (US)

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Practice at a glance

Oakland, CA

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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