Shirley Smith
Marriage & Family Therapist, LMFT
Oakland, CA
Shirley Smith is a licensed marriage and family therapist (LMFT) based in Oakland, California. She offers services to adults aged 18 to 65, providing support for a range of concerns including anxiety, depression, and relationship stress. Shirley Smith offers therapy in both English (US) and Chinese (CN). Her practice incorporates various therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, and Rational Emotive Behavior Therapy (REBT). She also integrates mindfulness techniques into her work to support emotional regulation and resilience. Shirley Smith provides therapy through online chat.
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At a glance
Specialties & approach
Specialties
Anxiety Depression Mindfulness Relationship StressTherapy types
Cognitive Behavioral (CBT) Culturally Sensitive Family / Marital Mindfulness-Based (MBCT) Psychodynamic Rational Emotive Behavior (REBT)Age groups
Adult (18 to 65)Languages
Chinese (CN) English (US)Let us connect
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Practice at a glance
Online Chat
Oakland, CA
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