Tara Daniels is a Marriage and Family Therapist, MFT Intern, providing services in Oakland, CA. She supports individuals across a range of ages, from teenagers (13 to 18) to adults (18 to 65). Tara specializes in addressing concerns such as anxiety, depression, grief, and relationship stress. She offers services in English (US). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Relational Therapy, Dialectical Behavior Therapy (DBT), and Somatic Therapy.