Tracy Chocholousek is a Marriage & Family Therapist based in Oakland, CA. She offers services to individuals, working with age groups including teens (13 to 18) and adults (18 to 65). Tracy addresses a range of concerns such as anxiety, depression, general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), and spirituality. She provides support in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Relational Therapy, Eclectic Therapy, Humanistic Therapy, Integrative Therapy, Coaching, Positive Psychology, Existential Therapy, Somatic Therapy, Experiential Therapy, Art Therapy, Expressive Arts Therapy, and Transpersonal Therapy. She also incorporates mindfulness techniques into her practice.