Arilda Surridge is a licensed Marriage and Family Therapist (LMFT) based in Oceanside, CA. She offers services to individuals, families, couples, and groups, addressing a range of concerns including anxiety, depression, family stress, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Arilda Surridge utilizes various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Eye Movement Desensitization and Reprocessing (EMDR), and Gottman Method Couples Therapy. She also incorporates mindfulness techniques into her practice. Services are available in both English (US) and Spanish (MX).