Jessica Mack
Counselor, Mental Health, MSW
Oceanside, CA
Jessica Mack, a Mental Health Counselor with an MSW, provides therapy services in Oceanside, CA. She offers support to individuals experiencing a range of concerns, including anxiety, depression, feelings of being stuck, obsessive-compulsive disorder (OCD), trauma, and post-traumatic stress disorder (PTSD). Mack offers services in English (US). Her therapeutic approach integrates modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Compassion-Focused Therapy, and Somatic Therapy. She also incorporates mindfulness techniques to support her clients.
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At a glance
Specialties & approach
Specialties
Anxiety Depression Getting Unstuck Mindfulness Obsessive Compulsive Disorder PTSD/TraumaTherapy types
Cognitive Behavioral (CBT) Compassion Focused Mindfulness-Based (MBCT) Somatic Trauma FocusedLanguages
English (US)Let us connect
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Practice at a glance
Oceanside, CA
Free emotional support
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