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Pasadena, CA 91116 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Pasadena, CA 91116

Therapists 1 listing in Pasadena, CA 91116 Treatment Centers Housing Assistance Food Pantries & Support Churches & Faith Based Support
What Does It Mean to Have Psychosomatic Symptoms? What Helps
Anxiety

What Does It Mean to Have Psychosomatic Symptoms? What Helps

Understand psychosomatic symptoms, how anxiety and stress show up in the body, what to rule out medically, and what helps next.

Therapists in Pasadena, CA 91116

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Joe Girillo

Joe Girillo

Marriage & Family Therapist, MA

Pasadena, CA

Joe Girillo is a Marriage & Family Therapist based in Pasadena, CA. He offers services to individuals across various age groups, including teens (13 to 18) and adults (18 to 65). Joe specializes in supporting clients with a range of concerns, such as addiction, and addresses specific issues faced by both men and women. He provides therapy to individuals, families, and couples, utilizing a diverse set of therapeutic approaches. These include Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Psychodynamic Therapy, Attachment-based Therapy, Eclectic Therapy, and Integrative Therapy. Joe offers his services in English (US).

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Signs of a Toxic Friendship (and What to Do About It)
Relationship Stress

Signs of a Toxic Friendship (and What to Do About It)

Toxic friendships can quietly damage your self-esteem and mental health. Learn to recognize the signs, understand the effects, and find out what to do about it

Jun 15, 2026 · 20 min read

What a Mental Health Crisis Looks Like: Signs, Examples, and How to Help
Self-Harm

What a Mental Health Crisis Looks Like: Signs, Examples, and How to Help

Spot the signs of a mental health crisis, see real-world examples, and learn how to help safely with step-by-step actions and professional resources.

Jan 7, 2026 · 11 min read

What Is the Oedipus Complex? Meaning and Signs
Family Stress

What Is the Oedipus Complex? Meaning and Signs

Clear definition of the Oedipus complex, key signs, Freud’s theory, modern critiques, and how it differs from normal child attachment and the Electra complex.

Jan 7, 2026 · 8 min read

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Local Support in Pasadena, CA 91116

Pasadena, California, is a vibrant city known for its cultural diversity, historic architecture, and a strong sense of community. However, like many urban areas, it faces social and economic challenges that impact residents’ health. Rising housing costs and varying levels of employment opportunities can create stress and anxiety among individuals and families. Access to healthcare services remains a concern, particularly for marginalized groups, leading to heightened mental health needs. The city’s Social and Mental Health Division offers a broad spectrum of support for those grappling with issues such as homelessness, substance abuse, and mental health disorders. These challenges are often intertwined, as social determinants significantly influence individual well-being. This directory serves as a valuable resource to explore a variety of local mental health services, emphasizing that help is available for those in need of support. Engage with Pasadena’s community resources to foster well-being and resilience.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.