Aruna Shields
CHP, CMT
Pasadena, CA
Aruna Shields, a Certified Holistic Practitioner (CHP) and Certified Massage Therapist (CMT), offers therapeutic services in Pasadena, CA. Aruna works with adults between 18 and 65, providing support for a range of concerns including anxiety, depression, general well-being and mental health concerns, grief, trauma, post-traumatic stress disorder (PTSD), and spirituality. Aruna offers services in both English and Hindi. Aruna provides individual and couples therapy, incorporating mindfulness techniques. Sessions are available both in person and via video. Aruna utilizes various therapeutic approaches, including cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), emotionally focused therapy (EFT), eclectic therapy, coaching, existential therapy, and hypnotherapy.
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At a glance
Specialties & approach
Specialties
Anxiety Depression General Mental Health Grief Mindfulness PTSD/Trauma SpiritualityTherapy types
Coaching Cognitive Behavioral (CBT) Eclectic Emotionally Focused Existential Hypnotherapy Mindfulness-Based (MBCT) Solution Focused Brief (SFBT)Age groups
Adult (18 to 65)Modalities
Couples IndividualsLanguages
English (US) Hindi (IN)Let us connect
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Practice at a glance
In Person
Video
Pasadena, CA
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