Heather Lam is a licensed marriage and family therapist (LMFT) practicing in Pasadena, CA. She offers support to adults aged 18 to 65, including individuals and couples. Heather addresses a range of concerns such as alcohol and drug use, anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, emotional regulation difficulties, obsessive compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides services in English (US). Heather utilizes a diverse set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Positive Psychology, Multicultural Therapy, and Internal Family Systems (IFS).