Sheila Alfaro, a Licensed Clinical Social Worker (LCSW) and Counselor, provides therapeutic services in Pasadena, California. She offers support to individuals across various life stages, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Ms. Alfaro specializes in a range of concerns such as those specific to individuals over 50, attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, domestic violence, general well-being and mental health concerns, grief, LGBTQ+ related concerns, parenting challenges, trauma, post-traumatic stress disorder (PTSD), and issues related to student life. Her practice includes individual and group modalities, and she incorporates mindfulness techniques. Ms. Alfaro draws from a diverse set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Culturally Sensitive Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Positive Psychology, and intervention strategies. She offers her services in English.