Jill Gray is a Marriage and Family Therapist with a Master of Arts degree, offering therapeutic services to individuals across various life stages, including teens (13 to 18), adults (18 to 65), and elders (65+). Practicing in Redondo Beach, CA, Jill provides support for a range of concerns such as anxiety, chronic pain, depression, general well-being and mental health concerns, grief, and relationship stress. As an MFTi, Jill works with both individuals and couples. Therapy sessions are available via video. In her practice, Jill utilizes a diverse set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, and Humanistic Therapy. Services are offered in English (US).