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Richmond, CA 94805 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Richmond, CA 94805

Therapists 1 listing in Richmond, CA 94805 Treatment Centers 2 listings in Richmond, CA 94805 Housing Assistance Food Pantries & Support Churches & Faith Based Support 7 listings in Richmond, CA 94805
Acting Out as a Defense Mechanism: Psychology Explained
Managing Emotions

Acting Out as a Defense Mechanism: Psychology Explained

Acting out is a defense mechanism where feelings come out as actions. Learn signs, examples, root triggers, and practical ways to respond without shame.
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Therapists in Richmond, CA 94805

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Kim Mack

Kim Mack

Marriage & Family Therapist, MFT

Richmond, CA

Kim Mack is a Marriage and Family Therapist operating in Richmond, CA. Kim offers services to a diverse clientele, including teens (13 to 18), adults (18 to 65), and elders (65+). Kim specializes in supporting individuals, couples, and families through a range of concerns such as anxiety, depression, family stress, LGBTQ+ related concerns, relationship stress, and spirituality. Kim's therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Eclectic Therapy, Coaching, and Acceptance and Commitment Therapy (ACT). Additionally, Kim incorporates mindfulness techniques into practice and offers services in English (US).

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Trauma Dumping: Signs, Scripts, and Boundaries
Relationship Stress

Trauma Dumping: Signs, Scripts, and Boundaries

Stop trauma dumping without shutting down. Learn boundaries, what to say in the moment, and healthier ways to process heavy emotions.

Jan 13, 2026 · 13 min read

Trauma Therapy: Types, Techniques, and What to Expect
Trauma

Trauma Therapy: Types, Techniques, and What to Expect

Understand trauma therapy: what it treats, what clinicians do in session, and how to start in a way that feels steady and safe.

Jan 18, 2026 · 18 min read

Types of Defense Mechanisms Commonly Used: 31 Examples
Managing Emotions

Types of Defense Mechanisms Commonly Used: 31 Examples

Explore the types of defense mechanisms commonly used, plus examples, warning signs, and healthier alternatives you can practice in daily life.

Jan 28, 2026 · 34 min read

Questions people are asking

Do I need to tell people that I'm depressed? 403 answers How can I deal with feelings I can't find words to express? 323 answers How to get rid of self harm scars? 349 answers What's the best way to get over someone calling you nasty names? 314 answers How long does it take to get over someone? 397 answers

Local Support in Richmond, CA 94805

Richmond, California, a culturally diverse city on the San Francisco Bay, faces unique social and economic challenges that impact residents' well-being. While the city is transforming with community-driven initiatives addressing historical inequities, many residents still grapple with economic hardships, limited access to quality housing, and health resources. These factors contribute to heightened mental health challenges, making access to community support all the more essential. Richmond offers a range of mental health services tailored to meet the needs of its residents, including support for children, families, and adults dealing with issues like crisis situations and emotional difficulties. Additionally, programs prioritize cultural competency and inclusivity, providing crucial resources aimed at resilience-building and empowerment. As the landscape improves, residents are encouraged to explore the variety of mental health services available, fostering a stronger community and healthier life experiences.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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