Jennifer Lara is a Marriage & Family Therapist based in Riverside, California. She offers services to individuals across a broad age spectrum, including preteens (10-13), teens (13-18), adults (18-65), and elders (65+). Her practice focuses on supporting clients with a range of concerns such as anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Jennifer provides therapy to individuals, families, and couples, and offers services in both English and Spanish. She employs a diverse array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Humanistic Therapy, Coaching, Narrative Therapy, Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, Somatic Therapy, Experiential Therapy, Structural Family Therapy, Intervention, and Cognitive Processing Therapy (CPT).