Sunil Thomas is a Marriage & Family Therapist based in Riverside, CA. Thomas offers support to a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Thomas specializes in addressing a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, chronic pain, depression, family stress, general well-being and mental health concerns, grief, emotional regulation difficulties, obsessive compulsive disorder (OCD), parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, and difficulties with sleeping well. Thomas provides services to individuals, families, and couples, and offers therapy in English (US). Thomas utilizes a comprehensive set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Culturally Sensitive Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Narrative Therapy, Acceptance & Commitment Therapy (ACT), Positive Psychology, Existential Therapy, Multicultural Therapy, Play Therapy, Internal Family Systems (IFS), Gottman Method Couples Therapy, Gestalt Therapy, Reality Therapy, and Rational Emotive Behavior Therapy (REBT).