Located in Riverside, California, Sol Mental Wellness stands as a female-owned and operated outpatient mental health practice dedicated to empowering women through healing. The center specializes in trauma recovery and treatment for various mental health conditions through structured Partial Hospitalization Programs (PHP) and Intensive Outpatient Programs (IOP). Sol's distinctive approach integrates trauma-focused therapies with holistic wellness treatments, acknowledging the profound connection between physical and emotional wellbeing. The treatment model combines evidence-based modalities including Eye Movement Desensitization and Reprocessing (EMDR), somatic therapy, and Cognitive Behavioral Therapy (CBT), complemented by mindfulness practices, yoga, and expressive arts. Each program is tailored to build personal resilience and address individual needs. Sol Mental Wellness places particular focus on women's mental health concerns, offering comprehensive care for anxiety, depression, and trauma. The center provides access to psychiatric services and laboratory work to identify potential hormonal imbalances or nutritional deficiencies affecting mental health. Their programs accommodate women in various life situations, including those navigating relationship challenges or balancing academic responsibilities. The serene 3,800-square-foot facility creates a nurturing environment conducive to self-discovery and growth. Features include private parking, a relaxation room with massage chair, naturally lit group spaces, and private therapy rooms, all contributing to a peaceful, spa-like atmosphere where women can focus fully on their recovery journey.