Sarah Wells is a social worker in Rocklin, CA, offering support to individuals across various life stages, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). She offers services in English (US). Sarah works with individuals, families, and couples, addressing a wide range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, and depression. Her practice also extends to supporting caregivers, individuals experiencing chronic pain, and those affected by domestic violence. She has experience with eating disorders, family stress, and general well-being and mental health concerns. Sarah provides support for grief, LGBTQ+ related concerns, and issues specific to men and women. Additionally, she assists with parenting challenges, perinatal mood and anxiety disorders (PMADs), trauma and post-traumatic stress disorder (PTSD), relationship stress, and sleeping well. Her areas of focus also include spirituality, student life, and work-related stress. Sarah utilizes a diverse range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, and Mindfulness-Based Cognitive Therapy (MBCT). She also practices Family / Marital Therapy, Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, and Culturally Sensitive Therapy. Her therapeutic toolkit further includes Emotionally Focused Therapy (EFT), Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Narrative Therapy, Internal Family Systems (IFS), Structural Family Therapy, and Jungian Therapy.