Mark Sayre is a Marriage & Family Therapist (LMFT) practicing in Salinas, CA. He offers support to individuals across various age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Mark specializes in helping clients navigate a range of concerns such as anxiety, depression, general well-being and mental health concerns, emotional regulation difficulties, and relationship stress. He provides services to individuals and groups, and offers sessions in English (US). His therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Narrative Therapy, Existential Therapy, and Structural Family Therapy. He also incorporates mindfulness techniques into his practice.