Eisenhower Health proudly offers free Pre-Diabetes and Diabetes Education classes to the San Bernardino community, ensuring that everyone has access to vital knowledge about managing diabetes effectively. Led by Certified Diabetes Educators, our comprehensive program covers essential topics such as diabetes management strategies, nutrition, exercise, and the intricate relationship between medication and blood glucose levels. We emphasize the importance of family involvement and social support, while also addressing stress management and psychological adjustment. Participants learn to monitor their health, set achievable goals, and navigate healthcare systems and community resources. We welcome all community members, including patients and their loved ones, to join us in this supportive and informative journey. Reservations are required, and we invite you to reach out for the latest class schedules.