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San Bruno, CA Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in San Bruno, CA

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Carol Tyler

Carol Tyler

Psychologist, Cognitive & Behavioral, Ph.D.

Online Chat Video San Bruno, CA

Dr. Carol Tyler is a psychologist based in San Bruno, California, specializing in cognitive and behavioral approaches. She offers services to individuals, families, and couples, and works with adults (18 to 65) and elders (65+). Dr. Tyler provides support for a range of concerns including anxiety, attention-deficit/hyperactivity disorder (ADHD), feeling stuck, panic attacks, trauma, post-traumatic stress disorder (PTSD), relationship stress, and work-related stress. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), culturally sensitive therapy, eclectic therapy, humanistic therapy, coaching, narrative therapy, and positive psychology. Dr. Tyler offers therapy through online chat and video, and provides services in English (US).

April Vogensen-Cascao

April Vogensen-Cascao

Psychologist, Clinical, Psy.D.

San Bruno, CA

Dr. April Vogensen-Cascao is a clinical psychologist practicing in San Bruno, California. She offers individual and family therapy, working with a diverse range of age groups from toddlers (1 to 3) and children (5 to 10) to preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Dr. Vogensen-Cascao supports individuals and families navigating a variety of concerns, including attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, general well-being and mental health concerns, grief, obsessive compulsive disorder (OCD), parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, and student life adjustments. Her therapeutic approach is integrative, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Family Systems Therapy, Psychodynamic Therapy, Relational Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), and Play Therapy. Dr. Vogensen-Cascao provides services in English (US).

Linda Grant

Linda Grant

Counselor, Addiction (Substance Use Disorder)

San Bruno, CA

Linda Grant is a counselor specializing in addiction (substance use disorder) who offers services in San Bruno, California. She works with adults aged 18 to 65, providing support for a range of concerns including depression. Linda offers individual and couples therapy, utilizing a variety of therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Compassion-Focused Therapy, and Reality Therapy. She provides services in English (US).

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Local Support in San Bruno, CA

San Bruno, California, is a vibrant city nestled in the heart of the San Francisco Bay Area, characterized by diverse communities and a strategic location that fosters economic growth. With access to essential amenities and robust transportation options, residents enjoy a blend of urban convenience and suburban tranquility. Despite its attractive living conditions, economic pressures such as housing affordability and job security can pose significant challenges, contributing to heightened levels of stress and mental health concerns. These socio-economic determinants incisively impact community well-being, amplifying the need for comprehensive mental health resources. San Bruno’s commitment to social services ensures residents have access to various mental health support systems, addressing the complexities of mental health, alongside proactive community engagement initiatives. By leveraging the wealth of available resources, individuals can find the tools necessary for resilience and recovery, underscoring the importance of seeking help for mental health challenges amid ongoing socio-economic stresses.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.