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San Carlos, CA Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in San Carlos, CA

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Julie Jobak Master Life Coach

Julie Jobak Master Life Coach

MA, PPSC

San Carlos, CA

Julie Jobak Master Life Coach, holding an MA and PPSC, offers services in San Carlos, CA. Julie provides services in English (US).

Jamie Holden

Jamie Holden

Counselor, Mental Health, M.S.

San Carlos, CA

Jamie Holden is a Mental Health Counselor with an M.S. who offers therapeutic services in San Carlos, CA. Jamie works with individuals across various life stages, including adults aged 18 to 65 and elders over 65. Jamie provides support for a range of concerns such as anxiety, depression, feelings of being stuck, parenting challenges, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Services are available to individuals, families, and couples, and are offered in English (US). Jamie utilizes a diverse set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Family / Marital Therapy, Interpersonal Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, and Internal Family Systems (IFS).

Nanette Riendeau Gallagher

Nanette Riendeau Gallagher

Marriage & Family Therapist

San Carlos, CA

Nanette Riendeau Gallagher is a Marriage & Family Therapist based in San Carlos, CA. She offers services to individuals across various age groups, including teens (13 to 18), adults (18 to 65), and elders (65+). Nanette specializes in addressing a range of concerns such as anxiety, depression, general well-being and mental health concerns, and grief. She offers services in English (US). Her therapeutic approach incorporates modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Compassion-Focused Therapy, Play Therapy, Feminist Therapy, Expressive Arts Therapy, and Transpersonal Therapy.

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Questions people are asking

Local Support in San Carlos, CA

San Carlos, California, embodies a vibrant community nestled in the heart of the Peninsula, renowned for its friendly atmosphere and accessibility to essential amenities. Despite its charm, rising living costs and socioeconomic disparities can strain residents, influencing their mental health and overall well-being. The city's housing market has become increasingly competitive, impacting affordability and stability for many households. This economic pressure, coupled with the fast-paced lifestyle typical of the Bay Area, can lead to stress, anxiety, and other mental health challenges. Fortunately, San Carlos offers a breadth of mental health resources tailored to meet diverse needs, ranging from outpatient services to crisis intervention support. Residents are encouraged to explore a variety of local providers and programs available to support mental well-being. By understanding these social dynamics, individuals can better navigate the mental health landscape in San Carlos, fostering resilience and healthier lives within the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.