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San Diego, CA

San Diego, CA Local Support & Community Resources

San Diego, California, known for its vibrant culture and beautiful coastline, presents a unique blend of challenge and opportunity for its residents. While the city boasts a strong sense of community fostered by its diverse population, economic pressures like high living costs and housing shortages contribute to significant mental health challenges. Many individuals face barriers to accessing healthcare, exacerbating feelings of isolation and anxiety. The impact on children and youth is particularly concerning, with increasing reports of anxiety and depression. However, San Diego is home to a wide array of mental health resources designed to meet these needs, including supportive services tailored for various demographics, such as first responders and marginalized groups. Residents are encouraged to explore these local services available in this directory, fostering a healthier community that prioritizes mental well-being amidst the complexities of modern life.

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San Diego, CA Therapists
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Danielle Gonzales

Danielle Gonzales

San Diego, CA
PsyD
I am classically trained as a Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) . My passion is helping my clients feel empowered by the strengths they already possess as well as learning new skills and techniques to address current issues. My work with clients is centered in being nonjudgmental, creative, understanding, and also direct feedback.  Challenging thoughts while in a current state of struggle takes strength and courage. I am honored to help you navigate through his process at your convenience and be best available to your schedule. I also have a variety of specialties that include but are not limited to: Eating Disorders, Substance Use, Personality Disorders, Anxiety, Elite Athlete/Olympic Athelte mental skills, Life Transitions, Grief, End of Life, LGBTQ+, and Interpersonal Relationships. I look forward to serving you and being a part of your therapeutic journey.
Verified
Lisa Groesz

Lisa Groesz

San Diego, CA
PhD
Many people just need someone to listen. I listen. We collaborate on goals and how to meet those goals to improve your life. Therapy helps navigate an acute crisis and life transitions including a recent marriage, a recent death, or a new job. 
Jeffrey Mann

Jeffrey Mann

San Diego, CA
Psychologist, PSYD
Dr. Jeffrey Mann is a psychologist practicing in San Diego, CA. Dr. Mann offers services to adults aged 18 to 65 and elders over 65, working with individuals on a range of concerns including anxiety, trauma, post-traumatic stress disorder (PTSD), and sleeping well. Dr. Mann employs various therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Acceptance & Commitment Therapy (ACT), and Existential Therapy. Dr. Mann provides services in English (US).
Specialties
Anxiety PTSD/Trauma Sleeping Well

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Local Resources

Therapists

San Diego, CA

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

San Diego, CA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

San Diego, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

San Diego, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

San Diego, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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