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San Francisco, CA Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in San Francisco, CA

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Yalith Fonfa

Yalith Fonfa

Clinical Social Work/Therapist, LCSW

San Francisco, CA

Yalith Fonfa is a compassionate and dedicated Clinical Social Worker and Therapist with an LCSW credential, specializing in supporting adults and elders (65+) in their healing journeys. She creates a safe and affirming environment for individuals seeking to feel more at ease and present in their lives. Yalith is passionate about helping clients work through past experiences that continue to impact them and addressing struggles with substances or behaviors that no longer serve them. Her therapeutic approaches, including Ketamine Assisted Psychotherapy and Attachment-Focused EMDR, have proven powerful in promoting recovery and transformation. She is skilled in addressing critical issues such as trauma, PTSD, addiction, anxiety, and depression. Yalith is affirming of LGBTQ, kinky, and poly identities, as well as current and former sex workers, ensuring all clients feel heard and respected. Using techniques like harm reduction and EMDR, she teaches practical coping skills and guides clients through processing past traumas, enabling them to live more authentically in the present. Yalith’s goal is to foster a therapeutic alliance where clients can explore their challenges and develop a tailored plan for overcoming them. Though the healing process can be difficult, Yalith believes it is ultimately a rewarding journey toward self-discovery and wellness.

Dr. Miriam Adrianowicz

Dr. Miriam Adrianowicz

Psychologist

In Person Video San Francisco, CA

Dr. Miriam Adrianowicz is a psychologist based in San Francisco, CA. She offers individual psychotherapy for adults of all ages, with in-person sessions in San Francisco and virtual sessions across California. She often works with young adults navigating life transitions, identity development, and relationship challenges, though she also supports clients with a broad range of concerns across the lifespan. She offers a flexible style informed by psychodynamic, relational, humanistic, attachment-based, and trauma-informed perspectives, always with the goal of finding what feels most helpful for you.

Dian Grier

Dian Grier

Social Worker, Clinical, LCSW

San Francisco, CA

Dian Grier is a clinical social worker, holding the LCSW credential, who provides services in San Francisco, CA. Dian offers support to individuals, families, and couples. In her practice, she utilizes therapeutic approaches such as Eye Movement Desensitization and Reprocessing (EMDR). Dian provides services in English (US).

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Questions people are asking

Local Support in San Francisco, CA

San Francisco, California, is a vibrant city known for its cultural diversity and innovative spirit, yet it faces significant social and economic challenges. The high cost of living and stark income disparities create environments of stress and instability for many residents, particularly in underserved neighborhoods. Access to healthcare, including mental health services, remains uneven, exacerbating issues related to anxiety, depression, and substance use disorders. The city has made strides to address these challenges through comprehensive initiatives aimed at improving mental health care coordination and accessibility. Various programs are in place to support those struggling, particularly among marginalized communities. Local resources encompass a broad spectrum of services, encouraging individuals to seek assistance and fostering peer support networks. As San Francisco continues to evolve, it is crucial to prioritize mental well-being and the development of equitable social systems to enhance the overall health of its diverse population. Explore local mental health resources to find the support you need.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.