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San Mateo, CA Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in San Mateo, CA

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Dr. Melissa Risso

Dr. Melissa Risso

Marriage & Family Therapist, PHD

San Mateo, CA

Dr. Melissa Risso is a Marriage and Family Therapist practicing in San Mateo, CA. She offers therapeutic support to adults aged 18 to 65 and elders aged 65 and over. Dr. Risso specializes in working with individuals experiencing trauma and post-traumatic stress disorder (PTSD), as well as those navigating relationship stress. She provides services to individuals, couples, and groups, and offers therapy in English. Dr. Risso utilizes a diverse range of therapeutic approaches, including Trauma Focused Therapy, Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Humanistic Therapy, Narrative Therapy, Positive Psychology, Existential Therapy, Internal Family Systems (IFS), Somatic Therapy, Gottman Method Couples Therapy, and Feminist Therapy.

Cristina Schmalisch

Cristina Schmalisch

San Mateo, CA

Cristina Schmalisch offers therapeutic services in San Mateo, CA, and provides support in English (US). Her practice focuses on a range of concerns, including attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Cristina incorporates various therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Psychodynamic Therapy. She also utilizes mindfulness techniques in her work.

Janna Fond

Janna Fond

Marriage & Family Therapist, Psy.D., LMFT

San Mateo, CA

Dr. Janna Fond is a Marriage and Family Therapist (LMFT) practicing in San Mateo, CA. She works with adults, offering support to individuals and couples. Dr. Fond specializes in a range of concerns including anxiety, depression, family stress, grief, LGBTQ+ related concerns, men's and women's issues, parenting, perinatal mood and anxiety disorders (PMADs), trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach incorporates Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Psychodynamic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Coaching, and Internal Family Systems (IFS). Dr. Fond provides services in English (US).

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Questions people are asking

Local Support in San Mateo, CA

San Mateo, California, is a vibrant and culturally diverse locale characterized by its stunning bay views and strong community ties. However, residents face notable challenges related to the high cost of living and limited affordable housing, impacting overall well-being. Many struggle with economic disparities, as access to quality healthcare and essential services varies considerably across neighborhoods, particularly among marginalized communities. These social determinants significantly influence mental health, contributing to increased rates of anxiety, depression, and psychological distress. Fortunately, San Mateo offers a robust network of mental health resources, including outpatient clinics, support programs, and culturally sensitive services aimed at addressing these challenges. By accessing these resources, individuals can find support tailored to their unique needs, advocating for healthier lives amidst a complex landscape. Explore this directory to discover a wide array of mental health services available in your community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.